There are several factors that can lead to dry skin, from regular bathing practices like taking hot showers and patting oneself dry using a towel to harsh cold temperatures to a decrease in your body’s oils as you mature.
- The positive aspect is that, unless you’re addressing a skin disease, you might not need to see a dermatologist in order to alleviate your skin of dryness. Instead, think about including a home remedy into your skincare routine. Extra care and attention should be given to skin that is cracked, dry, and itchy.
- Moisturizing by itself might not be sufficient to keep skin hydrated, regardless of the season—winter, summer, humid, or dry. Don’t worry, though; we’ve got a few advices for skin that is dry here in this article.
- You can also obtain softer, more supple, and more luminous skin by using a few simple procedures to increase the capacity of your complexion to lock in moisture.
The Reasons of Dry Skin | Female Skin |
Dry skin can experience measurable improvements with a regular skincare routine. Itchy, scaling, and cracked skin are typical symptoms of dry skin, which can be unpleasant. However, dry skin can affect any area of the body. It frequently affects the arms, hands, and thighs.
- Water quality, genetics, over-washing, allergy exposure, and health issues including hypothyroidism and diabetic are just a few of the factors that might affect skin sensitivity.
Tips To Take If You Have Dry Skin | Women Health|
1. Use Of Oil-Based Cosmetics
- Dry skin is not intended for makeup that is water-based. Dimethicone, one of its possible constituents, may cause your skin to become even drier.
- Apply cream- or oil-based cosmetics, including foundation, eyeshadow, blush, and gloss. These cosmetic products’ added moisture for dry skin is always welcome.
- Skin cracking and dry areas can both be avoided with the correct cosmetic products. These cosmetics give your skin a radiant, dewy finish, and a healthy glow.
2. Use Serum Containing Hyaluronic Acid (HA).
- A hyaluronic acid serum can also help you maintain your skin moisturised, hydrated, and radiant.
- As a result of the sebaceous glands producing insufficient oils to maintain your skin smooth and plump, dry skin is particularly prone to looking older more quickly.
- The ability of hyaluronic acid to retain water is well known. It can be applied before applying moisturiser, sunscreen, and makeup during the day, with or without glycerin.
3. Continue To Drink Water
- Staying hydrated is important, and if you suffer from dry skin, even more so. If you exercise or live in a hot region, you should consume at least 7-9 glass of water daily.
- If you want to provide your body with the nutrients, antioxidants, and vitamins it needs to keep your skin healthy and protected, eat watermelons, oranges, muskmelons, celery, cucumbers, and tomatoes.
4. Make Use of Hot Water
- When we take a shower or wash our faces, we rarely consider the water’s temperature.
- To keep your skin hydrated, though, the water’s temperature is crucial.
- If you’re going to bathe or wash your face, choose lukewarm water rather than warm. Your skin won’t dry out further if you bathe in lukewarm water.
5. Guard against Sun Radiation
- Sun exposure might make the condition worse if you have dry skin. Damaged ultraviolet radiation from the sun speed up skin ageing and cause creases and wrinkles to form before they should.
- To shield your face, put on a scarf, a hat with a wide brim, a cap, and sunglasses. The cheeks, nose, and forehead aren’t the only areas with dry skin. Additionally, dryness and cracking of the lips are possible.
- Apply lip oil or hydrating lip balm to take after of your chapped lips. For daily lip mask application to heal chapped lips, you can also combine honey and coconut oil.
Seasonal produce is very beneficial to your skin, hair, and overall wellbeing. Stock your refrigerator with fresh produce, then eat it to naturally brighten your skin.
(Pro-tip: Hyper pigmentation and the emergence of dark patches can be brought on by the sun, growing older, and genetics. The black patches are lighter thanks to retinoid-containing products. However, antioxidants could be very drying. Those with sensitive, dry, or mixed skin should stay away from them.)
Bottom Line
- Your kitchen may already contain the components for these dry skin remedies. In spite of the fact that many of the components we list above have been used for generations as homoeopathic medicines in civilizations all over the world, including oil from coconuts, green tea, and aloe vera, because they are frequently referred to as remedies.
- However, it’s crucial to remember that before attempting any home remedies, you should seek the advice of a dermatologist who is board-certified especially if you are experiencing a skin problem that may be a cause of your dry skin. You can avoid making your dry skin worse by doing this.
- Year-round, more attention and love are required for dry, itchy skin. Your skin will remain moisturized, smooth, and soft if you try out easy solutions for dry skin like utilizing free of scent cleanser and moisturizers made of natural components like oats and avocado. Skin stiffness and irritation are also alleviated by it.
- Using products high in salicylic acid and retinoids that should be recommended because they tend to eliminate all the oil from your skin, leaving it dry, flaky, and scaling. Eating fresh produce, taking lots of water, and participating in regular exercise will all help your skin seem radiant in addition to a straightforward skincare regimen.
(Warning: Please keep in mind that this article is solely for educational purposes. Don’t make any important decisions based on the aforementioned wording. Please consult a professional.)